JUSTIFICATION FOR ESTABLISHING PROGRAMMES THAT CULtivATE A NUTRITIONAL CULTURE AMONG STUDENTS AT LA SABANA UNIVERSITY: ASSESSMENT OF HEALTH RISK FACTORS
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Understanding the current state of affairs regarding the prevention of type 2 diabetes and metabolic syndrome, it is widely acknowledged that lifestyle decisions have a substantial impact in this regard. The objective. Our goal is to implement initiatives that promote a nutritional culture among the adolescents and young adults enrolled at La Sabana University. The techniques utilised. After obtaining the necessary informed consent, the following measurements were taken: triceps and supraescapular skinfolds, waist circumference, body mass index (BMI), lean mass, and adipose mass. Furthermore, fasting blood samples were obtained in order to quantify triglycerides, high density lipoprotein (HDL), and low density lipoprotein (LDL). An effect. The results indicated that among the 165 students, 10.3% were underweight, 13.93% were overweight, and 0.6% were obese. With respect to gender, the prevalence of overweight was 9% among the female population and 4.8% among the male population. A proportion of 3% of males were classified as underweight, whereas 7.2% were obese. The blood chemistry results revealed that 30% of the participants had hypercholesterolemia, 18% had hypertriglyceridemia, 17% reported low HDL levels, and 67% reported elevated LDL levels. Forty percent of all examined cases have metabolic syndrome as a risk factor. Females made up 44.70% of the total respondents who reported engaging in no physical activity, which accounted for 60% of the total. In conclusion, our institution has successfully fostered a culture that encourages and promotes healthy behaviours as a result of these findings. Furthermore, we have successfully identified individuals who exhibit risk factors for type 2 diabetes and metabolic syndrome. Therefore, it is imperative to actively participate in cardio-metabolic monitoring and regulation by advocating for a nutritious diet and consistent physical exercise.
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